{"id":6224,"date":"2025-09-11T09:54:02","date_gmt":"2025-09-11T09:54:02","guid":{"rendered":"https:\/\/brazilianjiujitsubkk.com\/?p=6224"},"modified":"2025-09-11T09:59:43","modified_gmt":"2025-09-11T09:59:43","slug":"choosing-the-right-martial-art-for-women","status":"publish","type":"post","link":"https:\/\/brazilianjiujitsubkk.com\/th\/choosing-the-right-martial-art-for-women\/","title":{"rendered":"Choosing the Right Martial Art for Women : BJJ vs. Muay Thai &amp; Krav Maga 2025"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6224\" class=\"elementor elementor-6224\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a8deb9 e-flex e-con-boxed e-con e-parent\" data-id=\"2a8deb9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b03caa8 elementor-widget elementor-widget-image\" data-id=\"b03caa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/09\/Right-Martial-Art-for-Women.jpg\" class=\"attachment-large size-large wp-image-6226\" alt=\"Right Martial Art for Women\" srcset=\"https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/09\/Right-Martial-Art-for-Women.jpg 1024w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/09\/Right-Martial-Art-for-Women-300x200.jpg 300w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/09\/Right-Martial-Art-for-Women-768x513.jpg 768w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/09\/Right-Martial-Art-for-Women-18x12.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb01940 elementor-widget elementor-widget-text-editor\" data-id=\"eb01940\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">In an age where female empowerment and safety are more important than ever, choosing the right<\/span><a href=\"https:\/\/brazilianjiujitsubkk.com\/th\/\"> <span style=\"font-weight: 400;\">martial art for women<\/span><\/a><span style=\"font-weight: 400;\"> is a significant decision. In a city like Bangkok, the options are plentiful, but three choices often come to the forefront: BJJ, Muay Thai, and Krav Maga. This article will compare these disciplines to show which stands out as the most practical and empowering choice for the modern woman.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9caebb e-flex e-con-boxed e-con e-parent\" data-id=\"b9caebb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-247c3c4 elementor-widget elementor-widget-heading\" data-id=\"247c3c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. The Most Likely Real-World Scenario: When the Fight Goes to the Ground<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a906b33 elementor-widget elementor-widget-text-editor\" data-id=\"a906b33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><a href=\"https:\/\/brazilianjiujitsubkk.com\/th\/\">Brazilian Jiu-Jitsu<\/a> (BJJ):<\/b><span style=\"font-weight: 400;\"> The core strength of<\/span><a href=\"https:\/\/brazilianjiujitsubkk.com\/th\/\"> <span style=\"font-weight: 400;\">BJJ<\/span><\/a><span style=\"font-weight: 400;\"> is its focus on ground fighting. It is specifically designed to handle the situations women are most likely to face in a self-defense scenario: being grabbed, pushed against a wall, or wrestled to the ground.<\/span><a href=\"https:\/\/brazilianjiujitsubkk.com\/th\/\"> <span style=\"font-weight: 400;\">Grappling<\/span><\/a><span style=\"font-weight: 400;\"> teaches you how to use leverage and technique to control and overcome a larger, stronger opponent in these close-quarters situations.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><a href=\"https:\/\/en.wikipedia.org\/wiki\/Muay_Thai\" rel=\"noopener\">Muay Thai<\/a>:<\/b><span style=\"font-weight: 400;\"> While a powerful striking art for maintaining distance, a key question remains: what happens if you are grabbed, clinched, or fall to the ground?<\/span><\/li>\n<li aria-level=\"1\"><b><a href=\"https:\/\/en.wikipedia.org\/wiki\/Krav_Maga\" rel=\"noopener\">Krav Maga<\/a>:<\/b><span style=\"font-weight: 400;\"> This system teaches vital escape techniques, but many of its core tenets (like eye gouges or groin strikes) are difficult to train realistically against a fully resisting opponent.<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed78aa8 e-flex e-con-boxed e-con e-parent\" data-id=\"ed78aa8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fa33d8 elementor-widget elementor-widget-image\" data-id=\"5fa33d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"773\" src=\"https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/09\/\u0e29\u0e23\u0e01\u0e2b-1024x773.jpg\" class=\"attachment-large size-large wp-image-6227\" alt=\"-\" srcset=\"https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/09\/\u0e29\u0e23\u0e01\u0e2b-1024x773.jpg 1024w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/09\/\u0e29\u0e23\u0e01\u0e2b-300x226.jpg 300w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/09\/\u0e29\u0e23\u0e01\u0e2b-768x580.jpg 768w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/09\/\u0e29\u0e23\u0e01\u0e2b-16x12.jpg 16w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/09\/\u0e29\u0e23\u0e01\u0e2b.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-309c675 e-flex e-con-boxed e-con e-parent\" data-id=\"309c675\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1eb4c72 elementor-widget elementor-widget-heading\" data-id=\"1eb4c72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. The Training Method: How to Build Skills That Actually Work\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8e5c72 elementor-widget elementor-widget-text-editor\" data-id=\"b8e5c72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Brazilian Jiu-Jitsu (BJJ):<\/b><span style=\"font-weight: 400;\"> The biggest advantage is &#8220;live rolling&#8221; (sparring). You can train at 100% intensity against a fully resisting partner in a safe manner every single day. The culture of &#8220;tapping out&#8221; ensures that you can test your skills in a realistic yet controlled environment, which is the fastest way to build real, functional<\/span><a href=\"https:\/\/brazilianjiujitsubkk.com\/th\/\"> <span style=\"font-weight: 400;\">self-defense<\/span><\/a><span style=\"font-weight: 400;\"> abilities.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Muay Thai:<\/b><span style=\"font-weight: 400;\"> Sparring is also realistic and highly effective, but it inherently involves taking direct impact and strikes.<\/span><\/li>\n<li aria-level=\"1\"><b>Krav Maga:<\/b><span style=\"font-weight: 400;\"> Training is largely based on drilling pre-arranged scenarios. While useful, it can lack the element of responding to the unpredictable resistance of a real opponent.<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aafccad e-flex e-con-boxed e-con e-parent\" data-id=\"aafccad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9c6ded elementor-widget elementor-widget-heading\" data-id=\"b9c6ded\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. The Goal and Outcome: Control vs. Damage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66507ae elementor-widget elementor-widget-text-editor\" data-id=\"66507ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Brazilian Jiu-Jitsu (BJJ):<\/b><span style=\"font-weight: 400;\"> The primary goal is &#8220;control.&#8221; This gives you a spectrum of options. You can learn to completely neutralize a threat by holding them down, escape from a bad position, or, if necessary, apply a submission. This philosophy of control provides a unique sense of calm and command in a chaotic situation.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Muay Thai \/ Krav Maga:<\/b><span style=\"font-weight: 400;\"> The main objective of these striking arts is to inflict damage to neutralize a threat. This is effective but can be a more limited set of options compared to the control offered by BJJ.<\/span><\/li>\n<li aria-level=\"1\"><b>Physical and Mental Results:<\/b><span style=\"font-weight: 400;\"> The journey of learning a<\/span><a href=\"https:\/\/brazilianjiujitsubkk.com\/th\/\"> <span style=\"font-weight: 400;\">martial art for women<\/span><\/a><span style=\"font-weight: 400;\"> like BJJ builds incredible full-body strength, enhances problem-solving skills under pressure, and fosters a profound sense of inner confidence.<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52f9574 e-flex e-con-boxed e-con e-parent\" data-id=\"52f9574\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b3b0ff elementor-widget elementor-widget-heading\" data-id=\"3b3b0ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. \"Will the gym atmosphere be intimidating?\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3cab79 elementor-widget elementor-widget-text-editor\" data-id=\"a3cab79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">You can erase the &#8220;fight club&#8221; image of aggression from your mind. The atmosphere in most BJJ gyms is the complete opposite. It&#8217;s a community of people with a shared goal: to learn and improve. You will find that training partners, from white belts to black belts, are friendly and always ready to help each other. The culture of respect is especially strong when training in traditional<\/span><a href=\"https:\/\/brazilianjiujitsubkk.com\/th\/\"> <b>Brazilian Jiu-Jitsu with the gi<\/b><\/a><span style=\"font-weight: 400;\">. You&#8217;ll be surprised at how quickly a BJJ gym can feel like a second home.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ab0d81 e-flex e-con-boxed e-con e-parent\" data-id=\"5ab0d81\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-afb0366 elementor-widget elementor-widget-heading\" data-id=\"afb0366\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion: The Art That Builds Power from Within<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-daa1085 elementor-widget elementor-widget-text-editor\" data-id=\"daa1085\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">While every<\/span><a href=\"https:\/\/brazilianjiujitsubkk.com\/th\/\"> <span style=\"font-weight: 400;\">martial art<\/span><\/a><span style=\"font-weight: 400;\"> has its merits,<\/span><a href=\"https:\/\/brazilianjiujitsubkk.com\/th\/\"> <b>Brazilian Jiu-Jitsu<\/b><\/a><span style=\"font-weight: 400;\"> offers the most complete package for women. It is effective in the most probable self-defense scenarios, provides a safe yet intense training methodology, and teaches a philosophy of control that is truly empowering.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We invite you to come and discover why BJJ is more than just a sport; it&#8217;s a transformative journey. Experience it for yourself at BJJBKK.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1ee9a4 e-flex e-con-boxed e-con e-parent\" data-id=\"d1ee9a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ceccf87 elementor-widget elementor-widget-image\" data-id=\"ceccf87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy.jpg\" class=\"attachment-full size-full wp-image-5857\" alt=\"-\" srcset=\"https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy.jpg 1920w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy-300x169.jpg 300w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy-1024x576.jpg 1024w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy-768x432.jpg 768w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy-1536x864.jpg 1536w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy-18x10.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ea8260 e-flex e-con-boxed e-con e-parent\" data-id=\"0ea8260\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24a6f09 elementor-widget elementor-widget-text-editor\" data-id=\"24a6f09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3977\" data-end=\"4214\">\u0e01\u0e32\u0e23\u0e1d\u0e36\u0e01 <strong data-start=\"3986\" data-end=\"4020\">Brazilian Jiu Jitsu in Bangkok<\/strong> \u0e40\u0e1b\u0e47\u0e19\u0e01\u0e32\u0e23\u0e25\u0e07\u0e17\u0e38\u0e19\u0e17\u0e35\u0e48\u0e04\u0e38\u0e49\u0e21\u0e04\u0e48\u0e32\u0e43\u0e19\u0e15\u0e31\u0e27\u0e04\u0e38\u0e13\u0e40\u0e2d\u0e07 \u0e17\u0e31\u0e49\u0e07\u0e14\u0e49\u0e32\u0e19\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22 \u0e08\u0e34\u0e15\u0e43\u0e08 \u0e41\u0e25\u0e30\u0e17\u0e31\u0e01\u0e29\u0e30\u0e01\u0e32\u0e23\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e15\u0e31\u0e27 \u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e2b\u0e25\u0e35\u0e01\u0e40\u0e25\u0e35\u0e48\u0e22\u0e07\u0e02\u0e49\u0e2d\u0e1c\u0e34\u0e14\u0e1e\u0e25\u0e32\u0e14\u0e02\u0e49\u0e32\u0e07\u0e15\u0e49\u0e19 \u0e41\u0e25\u0e30\u0e1d\u0e36\u0e01\u0e1d\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e15\u0e48\u0e2d\u0e40\u0e19\u0e37\u0e48\u0e2d\u0e07 \u0e04\u0e38\u0e13\u0e08\u0e30\u0e1e\u0e31\u0e12\u0e19\u0e32\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e01\u0e49\u0e32\u0e27\u0e01\u0e23\u0e30\u0e42\u0e14\u0e14\u0e41\u0e19\u0e48\u0e19\u0e2d\u0e19<\/p><p data-start=\"4216\" data-end=\"4481\">At <strong data-start=\"4219\" data-end=\"4283\"><a class=\"\" href=\"https:\/\/brazilianjiujitsubkk.com\/th\/\" target=\"_new\" rel=\"noopener\" data-start=\"4221\" data-end=\"4281\">BrazilianJiuJitsuBKK.com<\/a><\/strong>, we welcome students of all levels. Our experienced instructors, international community, and central Bangkok location make us the ideal place to begin or continue your Brazilian Jiu Jitsu journey.<\/p><p data-start=\"4216\" data-end=\"4481\">check our <a href=\"https:\/\/brazilianjiujitsubkk.com\/th\/pricing-plans\/\">Brazilian Jiu Jitsu Membership Pricing Plans<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>In an age where female empowerment and safety are more important than ever, choosing the right martial art for women is a significant decision. In a city like Bangkok, the options are plentiful, but three choices often come to the forefront: BJJ, Muay Thai, and Krav Maga. This article will compare these disciplines to show &#8230; <a title=\"Choosing the Right Martial Art for Women : BJJ vs. Muay Thai &amp; Krav Maga 2025\" class=\"read-more\" href=\"https:\/\/brazilianjiujitsubkk.com\/th\/choosing-the-right-martial-art-for-women\/\" aria-label=\"Read more about Choosing the Right Martial Art for Women : BJJ vs. Muay Thai &amp; Krav Maga 2025\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":6226,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[9,8,10],"class_list":["post-6224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-bangkok","tag-brazilian-jiu-jitsu","tag-brazilian-jiu-jitsu-bkk","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/posts\/6224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/comments?post=6224"}],"version-history":[{"count":11,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/posts\/6224\/revisions"}],"predecessor-version":[{"id":6238,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/posts\/6224\/revisions\/6238"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/media\/6226"}],"wp:attachment":[{"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/media?parent=6224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/categories?post=6224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/tags?post=6224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}