{"id":6429,"date":"2025-12-27T08:10:52","date_gmt":"2025-12-27T08:10:52","guid":{"rendered":"https:\/\/brazilianjiujitsubkk.com\/?p=6429"},"modified":"2025-12-27T08:12:06","modified_gmt":"2025-12-27T08:12:06","slug":"bjj-blue-belt-blues-survival-guide","status":"publish","type":"post","link":"https:\/\/brazilianjiujitsubkk.com\/th\/bjj-blue-belt-blues-survival-guide\/","title":{"rendered":"&#8220;The Blue Belt Blues&#8221;: Why 50% Quit at Blue Belt &amp; How to Survive | BJJ Bangkok 2025"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6429\" class=\"elementor elementor-6429\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9096bfc e-flex e-con-boxed e-con e-parent\" data-id=\"9096bfc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df632d0 elementor-widget elementor-widget-image\" data-id=\"df632d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/12\/5.Why-50-Quit-at-Blue-Belt-How-to-Survive.jpg\" class=\"attachment-large size-large wp-image-6430\" alt=\"BJJ bangkok\" srcset=\"https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/12\/5.Why-50-Quit-at-Blue-Belt-How-to-Survive.jpg 1024w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/12\/5.Why-50-Quit-at-Blue-Belt-How-to-Survive-300x167.jpg 300w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/12\/5.Why-50-Quit-at-Blue-Belt-How-to-Survive-768x427.jpg 768w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/12\/5.Why-50-Quit-at-Blue-Belt-How-to-Survive-18x10.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a8deb9 e-flex e-con-boxed e-con e-parent\" data-id=\"2a8deb9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb01940 elementor-widget elementor-widget-text-editor\" data-id=\"eb01940\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 data-path-to-node=\"7\">&#8220;The Blue Belt Blues&#8221;: Why 50% Quit at Blue Belt (And How You Can Survive to Black)<\/h1>\n<p data-path-to-node=\"8\">In the world of <b data-path-to-node=\"8\" data-index-in-node=\"16\">Brazilian Jiu-Jitsu<\/b>, there is a statistic that is whispered in every gym: <i data-path-to-node=\"8\" data-index-in-node=\"90\">&#8220;Most people will quit after receiving their Blue Belt.&#8221;<\/i><\/p>\n<p data-path-to-node=\"9\">You grind for 1-2 years, surviving the hardships of being a White Belt. Finally, your coach calls your name and ties that blue strap around your waist. It should be a new beginning, but for many, it becomes the end.<\/p>\n<p data-path-to-node=\"10\">This phenomenon is famously known as <b data-path-to-node=\"10\" data-index-in-node=\"37\">&#8220;The Blue Belt Blues.&#8221;<\/b><\/p>\n<p data-path-to-node=\"11\">Why does success lead to quitting? Today, we are diving deep into the psychology of why 50% of practitioners vanish at this stage, and how you can use the <b data-path-to-node=\"11\" data-index-in-node=\"155\"><a class=\"ng-star-inserted\" href=\"https:\/\/marcelosilvamartialarts.com\/\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwi73_SQn92RAxUAAAAAHQAAAAAQngM\">Marcelo Silva Martial Arts<\/a><\/b> philosophy at <b data-path-to-node=\"11\" data-index-in-node=\"196\"><a class=\"ng-star-inserted\" href=\"https:\/\/brazilianjiujitsubkk.com\/th\/\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwi73_SQn92RAxUAAAAAHQAAAAAQnwM\">BJJ Bangkok<\/a><\/b> to become a survivor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9caebb e-flex e-con-boxed e-con e-parent\" data-id=\"b9caebb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-247c3c4 elementor-widget elementor-widget-heading\" data-id=\"247c3c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Anatomy of Quitting<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a906b33 elementor-widget elementor-widget-text-editor\" data-id=\"a906b33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-path-to-node=\"14\">1. The Target on Your Back<\/h3>\n<p data-path-to-node=\"15\">As a white belt, you are the baby of the mats. There are zero expectations. If you lose, it&#8217;s normal. If you win, you&#8217;re a prodigy.<\/p>\n<p data-path-to-node=\"16\">But the moment you wear blue, the dynamic shifts:<\/p>\n<ul data-path-to-node=\"17\">\n<li>\n<p data-path-to-node=\"17,0,0\"><b data-path-to-node=\"17,0,0\" data-index-in-node=\"0\">White Belts Hunt You:<\/b> They want the glory of tapping a colored belt to prove they are ready for a promotion.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"17,1,0\"><b data-path-to-node=\"17,1,0\" data-index-in-node=\"0\">Purple Belts Don&#8217;t Hold Back:<\/b> The &#8220;kid gloves&#8221; come off. You are now fair game for their A-game.<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"18\">This pressure transforms training from &#8220;fun learning&#8221; into &#8220;stressful defense of your honor.&#8221;<\/p>\n<h3 data-path-to-node=\"19\">2. The Learning Plateau<\/h3>\n<p data-path-to-node=\"20\">At white belt, learning is linear\u2014you learn a new move every day. The progress feels fast.<\/p>\n<p data-path-to-node=\"21\">At blue belt, the curve flattens. This is the phase of <b data-path-to-node=\"21\" data-index-in-node=\"55\"><a class=\"ng-star-inserted\" href=\"https:\/\/en.wikipedia.org\/wiki\/Diminishing_returns\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwi73_SQn92RAxUAAAAAHQAAAAAQoAM\">Diminishing Returns (Wikipedia)<\/a><\/b>. You might train for 3 months and feel like you haven&#8217;t improved at all. This &#8220;Plateau&#8221; is where most people quit, mistakenly believing they have hit their genetic limit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-309c675 e-flex e-con-boxed e-con e-parent\" data-id=\"309c675\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1eb4c72 elementor-widget elementor-widget-heading\" data-id=\"1eb4c72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Mental Traps<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8e5c72 elementor-widget elementor-widget-text-editor\" data-id=\"b8e5c72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-path-to-node=\"24\">Imposter Syndrome<\/h3>\n<p data-path-to-node=\"25\">Many new blue belts feel unworthy. <i data-path-to-node=\"25\" data-index-in-node=\"35\">&#8220;Did the coach make a mistake?&#8221; &#8220;I&#8217;m not good enough.&#8221;<\/i> This internal doubt, combined with getting smashed by larger white belts, fuels the desire to disappear from the mats to avoid embarrassment.<\/p>\n<h3 data-path-to-node=\"26\">Comparison is the Thief of Joy<\/h3>\n<p data-path-to-node=\"27\">At <b data-path-to-node=\"27\" data-index-in-node=\"3\">BJJ Bangkok<\/b>, we often see students comparing themselves to peers. <i data-path-to-node=\"27\" data-index-in-node=\"69\">&#8220;Why is he getting stripes faster?&#8221; &#8220;Why is she tapping me now?&#8221;<\/i> Focusing on others&#8217; journeys instead of your own is the primary fuel for the Blue Belt Blues.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aafccad e-flex e-con-boxed e-con e-parent\" data-id=\"aafccad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9c6ded elementor-widget elementor-widget-heading\" data-id=\"b9c6ded\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Survival Guide (Marcelo Silva Martial Art Style)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66507ae elementor-widget elementor-widget-text-editor\" data-id=\"66507ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"30\">Here is how to beat the statistics and stay on the path to Black Belt:<\/p>\n<h3 data-path-to-node=\"31\">1. Shift Goals: From &#8220;Belts&#8221; to &#8220;Skills&#8221;<\/h3>\n<p data-path-to-node=\"32\">Forget about the Purple Belt. It will come when it comes. Set <b data-path-to-node=\"32\" data-index-in-node=\"62\">Micro-Goals<\/b> instead:<\/p>\n<ul data-path-to-node=\"33\">\n<li>\n<p data-path-to-node=\"33,0,0\"><i data-path-to-node=\"33,0,0\" data-index-in-node=\"0\">&#8220;This month, I will master the escape from Side Control.&#8221;<\/i><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"33,1,0\"><i data-path-to-node=\"33,1,0\" data-index-in-node=\"0\">&#8220;This week, I will hit one specific sweep.&#8221;<\/i><\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"34\">Focusing on small skill acquisitions reignites the dopamine of progress.<\/p>\n<h3 data-path-to-node=\"35\">2. Accept Defeat in Training<\/h3>\n<p data-path-to-node=\"36\">You must accept that getting tapped by a white belt is <b data-path-to-node=\"36\" data-index-in-node=\"55\">not fatal<\/b>. The gym is a laboratory, not a competition arena. If you never lose in training, it means you are playing it too safe and not trying new things.<\/p>\n<h3 data-path-to-node=\"37\">3. Find Your Tribe at BJJ Bangkok<\/h3>\n<p data-path-to-node=\"38\">The power of <b data-path-to-node=\"38\" data-index-in-node=\"13\">Community<\/b> is undeniable. Your teammates at <b data-path-to-node=\"38\" data-index-in-node=\"56\"><a class=\"ng-star-inserted\" href=\"https:\/\/brazilianjiujitsubkk.com\/th\/\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwi73_SQn92RAxUAAAAAHQAAAAAQoQM\">BJJ Bangkok<\/a><\/b> are the ones who pull you back when you feel lazy. Having friends who laugh with you about your mistakes makes the &#8220;Blues&#8221; manageable.<\/p>\n<h3 data-path-to-node=\"39\">4. Consistency Over Intensity<\/h3>\n<p data-path-to-node=\"40\">Life happens. Work, family, injury. The Golden Rule: <b data-path-to-node=\"40\" data-index-in-node=\"53\">Just keep showing up.<\/b> Even if it&#8217;s once a week. Even if it&#8217;s just to watch. Consistency beats intensity in the long run.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be667c7 e-flex e-con-boxed e-con e-parent\" data-id=\"be667c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9cd9f84 elementor-widget elementor-widget-heading\" data-id=\"9cd9f84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion: A Black Belt is a White Belt Who Never Quit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8eb19d elementor-widget elementor-widget-text-editor\" data-id=\"c8eb19d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"43\">The &#8220;Blue Belt Blues&#8221; is a test of spirit, not body. It filters out those who are not truly in love with the art.<\/p>\n<p data-path-to-node=\"44\">The Blue Belt is not a trophy; it is a ticket to the real game of <b data-path-to-node=\"44\" data-index-in-node=\"66\">Brazilian Jiu-Jitsu<\/b>. This is the time to find &#8220;Your Game.&#8221;<\/p>\n<p data-path-to-node=\"45\">Don&#8217;t let pressure or boredom stop your potential. At <b data-path-to-node=\"45\" data-index-in-node=\"54\">BJJ Bangkok<\/b>, the <b data-path-to-node=\"45\" data-index-in-node=\"71\">Marcelo Silva Martial Arts<\/b> community is ready to walk this path with you. Remember&#8230; the day you receive your Black Belt, you will thank the version of you today that refused to quit.<\/p>\n<p data-path-to-node=\"46\"><i data-path-to-node=\"46\" data-index-in-node=\"0\">&#8220;The belt covers only 2 inches of your ass. You have to cover the rest.&#8221;<\/i> \u2014 <b data-path-to-node=\"46\" data-index-in-node=\"75\"><a class=\"ng-star-inserted\" href=\"https:\/\/en.wikipedia.org\/wiki\/Royce_Gracie\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwi73_SQn92RAxUAAAAAHQAAAAAQogM\">Royce Gracie (Wikipedia)<\/a><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1dcaab e-flex e-con-boxed e-con e-parent\" data-id=\"a1dcaab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff1a72d elementor-widget elementor-widget-heading\" data-id=\"ff1a72d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions (FAQ)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9714f0 elementor-widget elementor-widget-text-editor\" data-id=\"d9714f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"49\"><b data-path-to-node=\"49\" data-index-in-node=\"0\">Q1: How long does the &#8220;Blue Belt Blues&#8221; last?<\/b> <b data-path-to-node=\"49\" data-index-in-node=\"46\">A:<\/b> It varies. It lasts until you shift your mindset from &#8220;performing&#8221; to &#8220;learning.&#8221; Once you start enjoying the small details again, the blues fade.<\/p>\n<p data-path-to-node=\"50\"><b data-path-to-node=\"50\" data-index-in-node=\"0\">Q2: Can I come back if I quit at Blue Belt years ago?<\/b> <b data-path-to-node=\"50\" data-index-in-node=\"54\">A:<\/b> Absolutely. At <b data-path-to-node=\"50\" data-index-in-node=\"72\">BJJ Bangkok<\/b>, we welcome returning students all the time. Your body might be rusty, but the muscle memory is there.<\/p>\n<p data-path-to-node=\"51\"><b data-path-to-node=\"51\" data-index-in-node=\"0\">Q3: How good should a Blue Belt be?<\/b> <b data-path-to-node=\"51\" data-index-in-node=\"36\">A:<\/b> A Blue Belt should have solid defense (escapes) and a basic understanding of all major positions. You don&#8217;t need to be a wizard; you just need to be safe.<\/p>\n<p data-path-to-node=\"52\"><b data-path-to-node=\"52\" data-index-in-node=\"0\">Q4: Do injuries cause people to quit?<\/b> <b data-path-to-node=\"52\" data-index-in-node=\"38\">A:<\/b> Yes. That&#8217;s why we emphasize &#8220;Longevity&#8221; in our training. Training smart keeps you on the mats.<\/p>\n<p data-path-to-node=\"53\"><b data-path-to-node=\"53\" data-index-in-node=\"0\">Q5: Does BJJ Bangkok help with plateaus?<\/b> <b data-path-to-node=\"53\" data-index-in-node=\"41\">A:<\/b> Yes. Our coaches can analyze your game and prescribe specific <b data-path-to-node=\"53\" data-index-in-node=\"106\">Positional Sparring<\/b> to help you break through barriers.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1ee9a4 e-flex e-con-boxed e-con e-parent\" data-id=\"d1ee9a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ceccf87 elementor-widget elementor-widget-image\" data-id=\"ceccf87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy.jpg\" class=\"attachment-full size-full wp-image-5857\" alt=\"-\" srcset=\"https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy.jpg 1920w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy-300x169.jpg 300w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy-1024x576.jpg 1024w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy-768x432.jpg 768w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy-1536x864.jpg 1536w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy-18x10.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ea8260 e-flex e-con-boxed e-con e-parent\" data-id=\"0ea8260\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24a6f09 elementor-widget elementor-widget-text-editor\" data-id=\"24a6f09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3977\" data-end=\"4214\">\u0e01\u0e32\u0e23\u0e1d\u0e36\u0e01 <strong data-start=\"3986\" data-end=\"4020\">Brazilian Jiu Jitsu in Bangkok<\/strong> \u0e40\u0e1b\u0e47\u0e19\u0e01\u0e32\u0e23\u0e25\u0e07\u0e17\u0e38\u0e19\u0e17\u0e35\u0e48\u0e04\u0e38\u0e49\u0e21\u0e04\u0e48\u0e32\u0e43\u0e19\u0e15\u0e31\u0e27\u0e04\u0e38\u0e13\u0e40\u0e2d\u0e07 \u0e17\u0e31\u0e49\u0e07\u0e14\u0e49\u0e32\u0e19\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22 \u0e08\u0e34\u0e15\u0e43\u0e08 \u0e41\u0e25\u0e30\u0e17\u0e31\u0e01\u0e29\u0e30\u0e01\u0e32\u0e23\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e15\u0e31\u0e27 \u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e2b\u0e25\u0e35\u0e01\u0e40\u0e25\u0e35\u0e48\u0e22\u0e07\u0e02\u0e49\u0e2d\u0e1c\u0e34\u0e14\u0e1e\u0e25\u0e32\u0e14\u0e02\u0e49\u0e32\u0e07\u0e15\u0e49\u0e19 \u0e41\u0e25\u0e30\u0e1d\u0e36\u0e01\u0e1d\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e15\u0e48\u0e2d\u0e40\u0e19\u0e37\u0e48\u0e2d\u0e07 \u0e04\u0e38\u0e13\u0e08\u0e30\u0e1e\u0e31\u0e12\u0e19\u0e32\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e01\u0e49\u0e32\u0e27\u0e01\u0e23\u0e30\u0e42\u0e14\u0e14\u0e41\u0e19\u0e48\u0e19\u0e2d\u0e19<\/p><p data-start=\"4216\" data-end=\"4481\">At <strong data-start=\"4219\" data-end=\"4283\"><a class=\"\" href=\"https:\/\/brazilianjiujitsubkk.com\/th\/\" target=\"_new\" rel=\"noopener\" data-start=\"4221\" data-end=\"4281\">BrazilianJiuJitsuBKK.com<\/a><\/strong>, we welcome students of all levels. Our experienced instructors, international community, and central Bangkok location make us the ideal place to begin or continue your Brazilian Jiu Jitsu journey.<\/p><p data-start=\"4216\" data-end=\"4481\">check our <a href=\"https:\/\/brazilianjiujitsubkk.com\/th\/pricing-plans\/\">Brazilian Jiu Jitsu Membership Pricing Plans<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b31997 e-grid e-con-boxed e-con e-parent\" data-id=\"7b31997\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>&#8220;The Blue Belt Blues&#8221;: Why 50% Quit at Blue Belt (And How You Can Survive to Black) In the world of Brazilian Jiu-Jitsu, there is a statistic that is whispered in every gym: &#8220;Most people will quit after receiving their Blue Belt.&#8221; You grind for 1-2 years, surviving the hardships of being a White Belt. &#8230; <a title=\"&#8220;The Blue Belt Blues&#8221;: Why 50% Quit at Blue Belt &amp; How to Survive | BJJ Bangkok 2025\" class=\"read-more\" href=\"https:\/\/brazilianjiujitsubkk.com\/th\/bjj-blue-belt-blues-survival-guide\/\" aria-label=\"Read more about &#8220;The Blue Belt Blues&#8221;: Why 50% Quit at Blue Belt &amp; How to Survive | BJJ Bangkok 2025\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":6430,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[9,8,10],"class_list":["post-6429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-bangkok","tag-brazilian-jiu-jitsu","tag-brazilian-jiu-jitsu-bkk","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/posts\/6429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/comments?post=6429"}],"version-history":[{"count":4,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/posts\/6429\/revisions"}],"predecessor-version":[{"id":6434,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/posts\/6429\/revisions\/6434"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/media\/6430"}],"wp:attachment":[{"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/media?parent=6429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/categories?post=6429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/tags?post=6429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}