{"id":6567,"date":"2026-04-17T02:37:39","date_gmt":"2026-04-17T02:37:39","guid":{"rendered":"https:\/\/brazilianjiujitsubkk.com\/?p=6567"},"modified":"2026-04-17T02:38:54","modified_gmt":"2026-04-17T02:38:54","slug":"bjj-gi-rash-guard-selection-strategy","status":"publish","type":"post","link":"https:\/\/brazilianjiujitsubkk.com\/th\/bjj-gi-rash-guard-selection-strategy\/","title":{"rendered":"The Athlete\u2019s Selection Guide: Choosing and Maintaining Your BJJ Gear | MSMA | BJJ Bangkok"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6567\" class=\"elementor elementor-6567\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9096bfc e-flex e-con-boxed e-con e-parent\" data-id=\"9096bfc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df632d0 elementor-widget elementor-widget-image\" data-id=\"df632d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2026\/04\/Gi-no-Gi-2.jpg\" class=\"attachment-large size-large wp-image-6569\" alt=\"-\" srcset=\"https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2026\/04\/Gi-no-Gi-2.jpg 1024w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2026\/04\/Gi-no-Gi-2-300x167.jpg 300w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2026\/04\/Gi-no-Gi-2-768x427.jpg 768w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2026\/04\/Gi-no-Gi-2-18x10.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a8deb9 e-flex e-con-boxed e-con e-parent\" data-id=\"2a8deb9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb01940 elementor-widget elementor-widget-text-editor\" data-id=\"eb01940\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 data-path-to-node=\"7\">The Athlete\u2019s Selection Guide: Choosing and Maintaining Your BJJ Gear | MSMA<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9caebb e-flex e-con-boxed e-con e-parent\" data-id=\"b9caebb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a906b33 elementor-widget elementor-widget-text-editor\" data-id=\"a906b33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-path-to-node=\"8\">Introduction: The Technical Advantage<\/h2><p data-path-to-node=\"9\">In <a class=\"ng-star-inserted\" href=\"https:\/\/brazilianjiujitsubkk.com\/th\/\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwjI5Kq_kPGTAxUAAAAAHQAAAAAQiQI\">Brazilian Jiu-Jitsu<\/a>, every millimeter of fabric counts. Your gear is more than just clothing; it is a tactical choice. The right Gi can make you harder to grip, while the right rash guard can keep your muscles firing optimally in the 2026 heat of <b data-path-to-node=\"9\" data-index-in-node=\"250\">BJJ Bangkok<\/b>.<\/p><p data-path-to-node=\"10\">At <b data-path-to-node=\"10\" data-index-in-node=\"3\">Marcelo Silva Martial Art<\/b>, we believe that professionalism starts with your kit. Whether you are prepping for a local tournament or a session at our <b data-path-to-node=\"10\" data-index-in-node=\"152\">BJJ Bangkok<\/b> facility, understanding the science behind your gear is the first step toward a competitive edge.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-309c675 e-flex e-con-boxed e-con e-parent\" data-id=\"309c675\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1eb4c72 elementor-widget elementor-widget-heading\" data-id=\"1eb4c72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Gi: Engineering Your Defense<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8e5c72 elementor-widget elementor-widget-text-editor\" data-id=\"b8e5c72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"13\">The <b data-path-to-node=\"13\" data-index-in-node=\"4\">Gi<\/b> (or Kimono) is the traditional uniform of <b data-path-to-node=\"13\" data-index-in-node=\"49\">Brazilian Jiu-Jitsu<\/b>. Its selection should be based on your specific body type and the climate where you train.<\/p><h3 data-path-to-node=\"14\">Fabric Density (GSM)<\/h3><p data-path-to-node=\"15\">Fabric weight is measured in Grams per Square Meter (GSM).<\/p><ul data-path-to-node=\"16\"><li><p data-path-to-node=\"16,0,0\"><b data-path-to-node=\"16,0,0\" data-index-in-node=\"0\">350\u2013450 GSM (Lightweight):<\/b> Ideal for the high humidity of <b data-path-to-node=\"16,0,0\" data-index-in-node=\"58\">BJJ Bangkok<\/b>. It allows for faster movement but is easier for opponents to manipulate.<\/p><\/li><li><p data-path-to-node=\"16,1,0\"><b data-path-to-node=\"16,1,0\" data-index-in-node=\"0\">550+ GSM (Heavyweight):<\/b> Provides a psychological and physical advantage by being difficult to grab, but it carries a higher heat load.<\/p><\/li><\/ul><h3 data-path-to-node=\"17\">Weave Strategy<\/h3><ul data-path-to-node=\"18\"><li><p data-path-to-node=\"18,0,0\"><b data-path-to-node=\"18,0,0\" data-index-in-node=\"0\">Pearl Weave:<\/b> The preferred standard at <b data-path-to-node=\"18,0,0\" data-index-in-node=\"39\">Marcelo Silva Martial Art<\/b>. It uses a specialized <a class=\"ng-star-inserted\" href=\"https:\/\/en.wikipedia.org\/wiki\/Textile\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwjI5Kq_kPGTAxUAAAAAHQAAAAAQigI\">Textile (Wikipedia)<\/a> pattern that balances a rough exterior (good for breaking grips) with a soft interior.<\/p><\/li><li><p data-path-to-node=\"18,1,0\"><b data-path-to-node=\"18,1,0\" data-index-in-node=\"0\">Ripstop:<\/b> Often used for pants, this <a class=\"ng-star-inserted\" href=\"https:\/\/en.wikipedia.org\/wiki\/Nylon\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwjI5Kq_kPGTAxUAAAAAHQAAAAAQiwI\">Nylon (Wikipedia)<\/a> reinforced fabric prevents small tears from spreading during intense scrambles.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aafccad e-flex e-con-boxed e-con e-parent\" data-id=\"aafccad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9c6ded elementor-widget elementor-widget-heading\" data-id=\"b9c6ded\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">No-Gi: The Performance of Rash Guards<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66507ae elementor-widget elementor-widget-text-editor\" data-id=\"66507ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"21\">No-Gi training at <b data-path-to-node=\"21\" data-index-in-node=\"18\">BJJ Bangkok<\/b> requires high-performance synthetics. A proper rash guard is a piece of engineering designed to manage moisture and friction.<\/p><ul data-path-to-node=\"22\"><li><p data-path-to-node=\"22,0,0\"><b data-path-to-node=\"22,0,0\" data-index-in-node=\"0\">Fabric Composition:<\/b> Most high-end rash guards are a blend of <a class=\"ng-star-inserted\" href=\"https:\/\/en.wikipedia.org\/wiki\/Polyester\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwjI5Kq_kPGTAxUAAAAAHQAAAAAQjAI\">Polyester (Wikipedia)<\/a> and Spandex. This combination offers 4-way stretch for total mobility.<\/p><\/li><li><p data-path-to-node=\"22,1,0\"><b data-path-to-node=\"22,1,0\" data-index-in-node=\"0\">Sublimated Prints:<\/b> At <b data-path-to-node=\"22,1,0\" data-index-in-node=\"22\">Marcelo Silva Martial Art<\/b>, we recommend gear with sublimated graphics. Unlike screen printing, sublimation dyes the fabric directly, ensuring the design never peels or cracks, even after years of friction on the mats.<\/p><\/li><li><p data-path-to-node=\"22,2,0\"><b data-path-to-node=\"22,2,0\" data-index-in-node=\"0\">Thermoregulation:<\/b> In a city like <b data-path-to-node=\"22,2,0\" data-index-in-node=\"33\">Bangkok<\/b>, a quality rash guard acts as a second skin, wicking sweat away to keep your core temperature stable during a 90-minute session.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-345dc0f e-flex e-con-boxed e-con e-parent\" data-id=\"345dc0f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbee508 elementor-widget elementor-widget-heading\" data-id=\"fbee508\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gear Comparison: Gi vs. No-Gi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4313cef e-flex e-con-boxed e-con e-parent\" data-id=\"4313cef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53799fd elementor-widget elementor-widget-text-editor\" data-id=\"53799fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table data-path-to-node=\"25\"><thead><tr><td><strong>Feature<\/strong><\/td><td><strong>Gi (Kimono)<\/strong><\/td><td><strong>No-Gi (Rash Guard)<\/strong><\/td><\/tr><\/thead><tbody><tr><td><span data-path-to-node=\"25,1,0,0\"><b data-path-to-node=\"25,1,0,0\" data-index-in-node=\"0\">Grip Control<\/b><\/span><\/td><td><span data-path-to-node=\"25,1,1,0\">High (Utilizes lapels and sleeves)<\/span><\/td><td><span data-path-to-node=\"25,1,2,0\">Low (Focuses on overhooks\/underhooks)<\/span><\/td><\/tr><tr><td><span data-path-to-node=\"25,2,0,0\"><b data-path-to-node=\"25,2,0,0\" data-index-in-node=\"0\">Pace of Play<\/b><\/span><\/td><td><span data-path-to-node=\"25,2,1,0\">Tactical and Pressure-based<\/span><\/td><td><span data-path-to-node=\"25,2,2,0\">Fast-paced and Dynamic<\/span><\/td><\/tr><tr><td><span data-path-to-node=\"25,3,0,0\"><b data-path-to-node=\"25,3,0,0\" data-index-in-node=\"0\">Skin Protection<\/b><\/span><\/td><td><span data-path-to-node=\"25,3,1,0\">Maximum (Heavy cotton barrier)<\/span><\/td><td><span data-path-to-node=\"25,3,2,0\">Targeted (Compression barrier)<\/span><\/td><\/tr><tr><td><span data-path-to-node=\"25,4,0,0\"><b data-path-to-node=\"25,4,0,0\" data-index-in-node=\"0\">MSMA Preference<\/b><\/span><\/td><td><span data-path-to-node=\"25,4,1,0\">Standard for Technical Foundation<\/span><\/td><td><span data-path-to-node=\"25,4,2,0\">Essential for Modern Scrambling<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea8a1f7 e-flex e-con-boxed e-con e-parent\" data-id=\"ea8a1f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4bd808 elementor-widget elementor-widget-heading\" data-id=\"e4bd808\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Professional Maintenance: The Science of Clean<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0612cfe e-flex e-con-boxed e-con e-parent\" data-id=\"0612cfe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d011de elementor-widget elementor-widget-text-editor\" data-id=\"2d011de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"28\">A professional athlete at <b data-path-to-node=\"28\" data-index-in-node=\"26\">BJJ Bangkok<\/b> is a clean athlete. To ensure your gear lasts as long as your journey to black belt, follow the <b data-path-to-node=\"28\" data-index-in-node=\"134\">Marcelo Silva Martial Art<\/b> maintenance protocol:<\/p><ol start=\"1\" data-path-to-node=\"29\"><li><p data-path-to-node=\"29,0,0\"><b data-path-to-node=\"29,0,0\" data-index-in-node=\"0\">Anti-Bacterial Wash:<\/b> Use a specialized detergent or add a half-cup of white vinegar to your <a class=\"ng-star-inserted\" href=\"https:\/\/en.wikipedia.org\/wiki\/Washing_machine\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwjI5Kq_kPGTAxUAAAAAHQAAAAAQkAI\">Washing Machine (Wikipedia)<\/a> to kill the bacteria that cause &#8220;Gi Funk.&#8221;<\/p><\/li><li><p data-path-to-node=\"29,1,0\"><b data-path-to-node=\"29,1,0\" data-index-in-node=\"0\">Turn Inside Out:<\/b> Always wash your rash guards inside out to protect the stitching and prints from the agitator.<\/p><\/li><li><p data-path-to-node=\"29,2,0\"><b data-path-to-node=\"29,2,0\" data-index-in-node=\"0\">The &#8220;Dryer&#8221; Danger:<\/b> High heat destroys the elastic fibers in rash guards and warps the rubberized collars of BJJ Gis. Always hang-dry in a well-ventilated area.<\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f0b590 e-flex e-con-boxed e-con e-parent\" data-id=\"7f0b590\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0261c5 elementor-widget elementor-widget-heading\" data-id=\"d0261c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion: Respect the Uniform<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a00a82 elementor-widget elementor-widget-text-editor\" data-id=\"3a00a82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"32\">Your gear is a reflection of your discipline. Entering the mats at <b data-path-to-node=\"32\" data-index-in-node=\"67\">BJJ Bangkok<\/b> with a clean, well-fitted uniform shows respect for your instructors at <b data-path-to-node=\"32\" data-index-in-node=\"151\">Marcelo Silva Martial Art<\/b>, your training partners, and the art itself.<\/p><p data-path-to-node=\"33\">Investing in high-quality <b data-path-to-node=\"33\" data-index-in-node=\"26\">Brazilian Jiu-Jitsu<\/b> gear is an investment in your safety and performance. Choose wisely, maintain diligently, and roll with confidence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1dcaab e-flex e-con-boxed e-con e-parent\" data-id=\"a1dcaab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff1a72d elementor-widget elementor-widget-heading\" data-id=\"ff1a72d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ: Professional Gear &amp; Care<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9714f0 elementor-widget elementor-widget-text-editor\" data-id=\"d9714f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"36\"><b data-path-to-node=\"36\" data-index-in-node=\"0\">Q: Can I use a Judo Gi for BJJ?<\/b> <b data-path-to-node=\"36\" data-index-in-node=\"32\">A:<\/b> You can, but Judo Gis are much baggier and have longer sleeves, which gives your opponent a significant grip advantage. <b data-path-to-node=\"36\" data-index-in-node=\"155\">Brazilian Jiu-Jitsu<\/b> Gis are cut closer to the body to neutralize those grips.<\/p><p data-path-to-node=\"37\"><b data-path-to-node=\"37\" data-index-in-node=\"0\">Q: Why does my white Gi turn yellow?<\/b> <b data-path-to-node=\"37\" data-index-in-node=\"37\">A:<\/b> This is usually due to sweat and mineral buildup. At <b data-path-to-node=\"37\" data-index-in-node=\"93\">Marcelo Silva Martial Art<\/b>, we recommend a periodic soak in an Oxi-clean solution to keep your whites &#8220;competition crisp.&#8221;<\/p><p data-path-to-node=\"38\"><b data-path-to-node=\"38\" data-index-in-node=\"0\">Q: How tight should a rash guard be?<\/b> <b data-path-to-node=\"38\" data-index-in-node=\"37\">A:<\/b> It should feel like a second skin. If it\u2019s too loose, fingers can get caught; if it\u2019s too tight, it will restrict your breathing during high-intensity rounds at <b data-path-to-node=\"38\" data-index-in-node=\"201\">BJJ Bangkok<\/b>.<\/p><p data-path-to-node=\"39\"><b data-path-to-node=\"39\" data-index-in-node=\"0\">Q: Does Marcelo Silva Martial Art have a specific uniform policy?<\/b> <b data-path-to-node=\"39\" data-index-in-node=\"66\">A:<\/b> While we encourage academy-branded gear for team unity, our primary focus at <b data-path-to-node=\"39\" data-index-in-node=\"146\">BJJ Bangkok<\/b> is on hygiene, safety, and a professional appearance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1ee9a4 e-flex e-con-boxed e-con e-parent\" data-id=\"d1ee9a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ceccf87 elementor-widget elementor-widget-image\" data-id=\"ceccf87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy.jpg\" class=\"attachment-full size-full wp-image-5857\" alt=\"-\" srcset=\"https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy.jpg 1920w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy-300x169.jpg 300w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy-1024x576.jpg 1024w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy-768x432.jpg 768w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy-1536x864.jpg 1536w, https:\/\/brazilianjiujitsubkk.com\/wp-content\/uploads\/2025\/01\/Brazilian-Jiu-Jitsu-Grappling-Academy-18x10.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ea8260 e-flex e-con-boxed e-con e-parent\" data-id=\"0ea8260\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24a6f09 elementor-widget elementor-widget-text-editor\" data-id=\"24a6f09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3977\" data-end=\"4214\">\u0e01\u0e32\u0e23\u0e1d\u0e36\u0e01 <strong data-start=\"3986\" data-end=\"4020\">Brazilian Jiu Jitsu in Bangkok<\/strong> \u0e40\u0e1b\u0e47\u0e19\u0e01\u0e32\u0e23\u0e25\u0e07\u0e17\u0e38\u0e19\u0e17\u0e35\u0e48\u0e04\u0e38\u0e49\u0e21\u0e04\u0e48\u0e32\u0e43\u0e19\u0e15\u0e31\u0e27\u0e04\u0e38\u0e13\u0e40\u0e2d\u0e07 \u0e17\u0e31\u0e49\u0e07\u0e14\u0e49\u0e32\u0e19\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22 \u0e08\u0e34\u0e15\u0e43\u0e08 \u0e41\u0e25\u0e30\u0e17\u0e31\u0e01\u0e29\u0e30\u0e01\u0e32\u0e23\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e15\u0e31\u0e27 \u0e2b\u0e32\u0e01\u0e04\u0e38\u0e13\u0e2b\u0e25\u0e35\u0e01\u0e40\u0e25\u0e35\u0e48\u0e22\u0e07\u0e02\u0e49\u0e2d\u0e1c\u0e34\u0e14\u0e1e\u0e25\u0e32\u0e14\u0e02\u0e49\u0e32\u0e07\u0e15\u0e49\u0e19 \u0e41\u0e25\u0e30\u0e1d\u0e36\u0e01\u0e1d\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e15\u0e48\u0e2d\u0e40\u0e19\u0e37\u0e48\u0e2d\u0e07 \u0e04\u0e38\u0e13\u0e08\u0e30\u0e1e\u0e31\u0e12\u0e19\u0e32\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e01\u0e49\u0e32\u0e27\u0e01\u0e23\u0e30\u0e42\u0e14\u0e14\u0e41\u0e19\u0e48\u0e19\u0e2d\u0e19<\/p><p data-start=\"4216\" data-end=\"4481\">At <strong data-start=\"4219\" data-end=\"4283\"><a class=\"\" href=\"https:\/\/brazilianjiujitsubkk.com\/th\/\" target=\"_new\" rel=\"noopener\" data-start=\"4221\" data-end=\"4281\">BrazilianJiuJitsuBKK.com<\/a><\/strong>, we welcome students of all levels. Our experienced instructors, international community, and central Bangkok location make us the ideal place to begin or continue your Brazilian Jiu Jitsu journey.<\/p><p data-start=\"4216\" data-end=\"4481\">check our <a href=\"https:\/\/brazilianjiujitsubkk.com\/th\/pricing-plans\/\">Brazilian Jiu Jitsu Membership Pricing Plans<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b31997 e-grid e-con-boxed e-con e-parent\" data-id=\"7b31997\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The Athlete\u2019s Selection Guide: Choosing and Maintaining Your BJJ Gear | MSMA Introduction: The Technical Advantage In Brazilian Jiu-Jitsu, every millimeter of fabric counts. Your gear is more than just clothing; it is a tactical choice. The right Gi can make you harder to grip, while the right rash guard can keep your muscles firing &#8230; <a title=\"The Athlete\u2019s Selection Guide: Choosing and Maintaining Your BJJ Gear | MSMA | BJJ Bangkok\" class=\"read-more\" href=\"https:\/\/brazilianjiujitsubkk.com\/th\/bjj-gi-rash-guard-selection-strategy\/\" aria-label=\"Read more about The Athlete\u2019s Selection Guide: Choosing and Maintaining Your BJJ Gear | MSMA | BJJ Bangkok\">Read more<\/a><\/p>","protected":false},"author":4,"featured_media":6569,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[9,8,10],"class_list":["post-6567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-bangkok","tag-brazilian-jiu-jitsu","tag-brazilian-jiu-jitsu-bkk","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/posts\/6567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/comments?post=6567"}],"version-history":[{"count":4,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/posts\/6567\/revisions"}],"predecessor-version":[{"id":6572,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/posts\/6567\/revisions\/6572"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/media\/6569"}],"wp:attachment":[{"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/media?parent=6567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/categories?post=6567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brazilianjiujitsubkk.com\/th\/wp-json\/wp\/v2\/tags?post=6567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}