Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu Hidden Training Gems: Advanced Strategies for Progress & Breaking the Plateau for All Levels 2025

Introduction: Unlocking Accelerated Progress (approx. 200 words) Brazilian Jiu-Jitsu (BJJ) is a challenging journey, and many practitioners face the infamous “BJJ Plateau,” especially busy individuals. This article unveils the Hidden Training Gems—advanced, often overlooked strategies used by elite athletes to optimize brain function, maximize training quality, and deepen conceptual understanding. Section 1: The Mental Game: … Read more

Top 5 BJJ Moves for Halloween: A Spooky Guide to Effective Submissions

BJJ Moves Halloween just around the corner, it’s the perfect time to explore Brazilian Jiu-Jitsu. While it’s known as “The Gentle Art,” the sport is filled with frighteningly effective techniques. We’ve put together a list of our top 5 BJJ moves for Halloween—techniques with scary names that are perfect for the season. 1. The Guillotine Choke … Read more

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